Bez (Behzad Hosseini), Your Coach
Bez (Behzad Hosseini) is the head coach at OnlinePersonalTrainer.uk: a qualified Level 3 personal trainer with a Level 4 qualification in nutrition for weight management, coaching busy people across the UK online.
“I am a qualified Level 3 personal trainer with a Level 4 qualification in nutrition. I coach people who are busy, out of shape or starting again, and I keep it simple: a plan that fits your life, and a check-in every week so you keep going.”
- Level 3 Personal Training
- Level 4 Nutrition
- Level 2 Gym Instructing
Last updated .
Qualifications
Every qualification below is real, and Bez is happy to show the certificates.
| Qualification | Type |
|---|---|
| Level 3 Certificate in Personal Training | Fitness qualification, Level 3 |
| Level 4 Nutrition for Weight Management & Athletic Performance | Nutrition qualification, Level 4 |
| Level 2 Gym Instructing | Fitness qualification, Level 2 |
| MSc Artificial Intelligence | University degree, University of Bath |
| BSc (Hons) Computer Science, First Class | University degree, University of Hertfordshire |
The degrees in computer science and artificial intelligence shape how Bez coaches: clear numbers, tracked week by week, and every change to your plan based on what your check-ins show.
How Bez coaches
Keep it simple. A plan you can follow on a busy week beats a perfect plan you drop after a fortnight. So your workouts are 30 to 40 minutes, and your food is built on what you already eat.
Check in every week. A plan only works if you keep doing it. The weekly check-in means someone notices when you slip and helps you get back on track.
Change one thing at a time. When progress stalls, you get one clear change, not a whole new plan. That way you learn what works for your body.
- Plans that fit real life: work, family, shifts
- Honest feedback, every week
- Clear numbers, tracked over time
- Help by message, any time
Who Bez coaches
People who want to lose weight
And keep it off this time. See weight loss coaching.
Complete beginners
Never trained, or starting again after years off. See for beginners.
Busy people
Work, family, shifts. Short workouts at home or in the gym. See home workouts.
Women and men of all ages
Get in touch
Have a question before you start? Email hello@onlinepersonaltrainer.uk. Or answer a few questions and get your plan within 48 hours: Coached is £79 a month, first month £39.
Questions people ask
Who will be my coach?
Bez (Behzad Hosseini), our head coach. He writes your plan, reads your weekly check-ins and answers your messages.
Is Bez qualified?
Yes. He holds a Level 3 Certificate in Personal Training, a Level 4 qualification in Nutrition for Weight Management and Athletic Performance and a Level 2 in Gym Instructing.
Where is Bez based?
In London. He coaches people all over the UK online, so where you live does not matter.
Is Bez a dietitian or a doctor?
No. He is a personal trainer qualified in nutrition. If you have a medical condition, speak to your GP before you start, and see a registered dietitian for a medical diet.
Read next
- How online personal training worksThe four steps, from your first answers to your weekly check-in.Read more
- Prices and plansCoached £79 a month, first month £39. Three plans, no contract.Read more
- Online personal trainer for weight lossLose weight with food you like and keep it off.Read more
- Online nutrition coachingA nutrition plan built on the food you already eat.Read more
- Online personal trainer for beginnersNever trained before? Start here, with simple steps.Read more
- All questions answeredPrices, check-ins, food, injuries, cancelling and more.Read more
Start with Bez today
Answer a few questions and get your plan within 48 hours. First month £39, then £79 a month. Cancel any time.
Start now: £39 first month